Documented adverse effects. And then there’s allantoin. A plantain poultice feels great on cuts and scrapes too. The best plantain to use is the plantain that is not treated with pesticides. Use a plantain poultice as a face mask for deep cleansing, and use cooled plantain tea as a facial toner morning and night. 5 Other Recipes Using Plantain. However, plantain can be harvested throughout the year. Overview Information Great plantain is a plant with broad leaves. Drink through the day. Contraindications have not yet been identified. strain, sweeten. You can also use this herb for minor cuts, sores, as well as bee, wasp, and insect stings. It's difficult to cultivate a generic dosage considering the wide use of plantain. Use Plantain Herb to Improve Dental Health. Update: We now have a video on the identification of plantain, check it out here: The amount and type of delivery will depend on what you are using it for. dry or fresh whole Plantain (seed, root, and leaves) to 1 cup boiling water, steep 10 min. For example, the herb can be infused in tea, ingested in capsule or tincture form, or gargled in a rinse. It also soothes, reduces inflammation and kills bacteria. Basically, anything dealing with a toxin or venom, bleeding, rashes, or swelling…slap some plantain on it quick! Plantain is also used as an antivenomous herb in its role as a blood cleanser. A highly accessible and abundant healing herb, plantain has been used in herbal medicine for a very long time. If you can’t wait for the plantain to be ready to harvest in your area, you can get plantain and other organic herbs from Mountain Rose Herbs. Beyond the basic “chew and apply” poultice, the next easiest way to use plantain is to infuse it in a carrier oil (olive, almond, coconut, avocado). Burns – Apply a poultice immediately and apply a bandage with leaves. List of various diseases cured by Plantago. Picking Plantain – An awesome medicinal yard weed. Lay on paper towels. 5. Nowadays this prolific weed that is taken for granted by most New Zealanders, and even considered a pest by many, is one of the most notarized herbs in history dating as far back as Alexander the Great (356 B.C.-323 B.C.) However, the European herb plantain, of the Plantago species, is a really, really useful group of plants with a colourful history, is highly abundant and sustainable and deserves a closer look by anyone interested in foraging for medicine. Use 1 tsp each of dried eyebright herb, goldenseal root, chamomile flowers and plantain. Cover container and let cool to room temperature. Fried Plantains with Cheese are queso-fresco-filled plantain dumplings. Plantain is considered a very safe herb to use, both externally and internally. Using the food plantain will not give you the same results as the herb plantain. Plantain herb is additionally a nutritious palatable loaded with calcium and high measures of nutrients A, C, and K. It tends to be set up in a huge number of ways for therapeutic use. Add plantain leaves to a salad. I think the common … Plantain herbal tea: For colds and flu use 1 tbs. Strain twice. These leaves grow in an ever larger spiral from the center. of entire Plantain plant chopped, and 1 cup lard, cover, cook down on low heat till all is mushy and green. Aaron Sanchez uses a tortilla press, but you can also use a rolling pin to flatten the plantains between two sheets of … Infuse them using a pint of boiling distilled water, let steep 15 minutes. Plantain Herb Description If the soil is rich and there is plenty of sun the leaves can get to be about four inches wide, and at least six inches or more long. 11 Ways To Use Plantain For Healing. People often consider plantains as common weeds. Let’s see how you can use this herb for healing. (This is why botanical names are important when you want to use herbal remedies.) Plantain has been used for ages to treat wounds and even finds mention in Shakespeare’s Romeo And Juliet for its wound-healing properties! Simple Plantain Ointment: Melt 1/4 cup beeswax I would like to explore their topical use and healing effect on the skin. Two Step Plantain Herb Salve. Uterine activity, laxative. Plantain herb salve is great for spring and summer use, to aid in healing bee stings, bug bites, and promote healing of cuts and scrapes. As the name suggests queso fresco is a fresh, unaged cheese and can often be substituted for feta. If you have a local forest or clean park, try picking plantain there; otherwise, you can buy dried and clean plantain on the Internet. Use clean 100% ball and wipe the outside of the eye with it. For bites in winter, keep a plantain salve handy! Patients taking lithium or carbamazepine should avoid coadministration of plantain. Plantain has a tremendous folk-history as a first aid herb to use ‘on the spot’. It is native to Europe and parts of Asia. How to use Plantain herb in real life: Plantain herb can be used internally and externally for many different conditions. Mountain Rose Herbs is a fantastic place to get all of your ingredients and supplies for easily making salves, balms, and other skin care products at home. Scientific studies indicate that using plantain leaf tea could help to promote good oral health. Plantain leaves have been given as a tea for cold and cough at 3 to 6/day. Plantain is used to treat a variety of everyday problems, from mosquito bites and skin rashes to kidney problems and gastrointestinal inflammatory diseases. Plantain is an outstanding herb for all types of inflammation. But this herb has a wide variety of medicinal uses. Plantain is an herb that grows just about everywhere and it's easy to recognize. Using a second paper towel blot the leaves dry. Have a few clean and sanitized mason jars, or similar containers ready. It's been used for hundreds and probably even thousands of years to treat a number of different ailments from dandruff to upper respiratory infections (source) . MEDICINAL USE OF PLANTAIN. * If you’re working with dried plantain, you can use 40% to 50% alcohol by volume (80- to 90-proof vodka)(7) Usage: According to medical herbalist Richard Whelan, “Plantain is extremely safe to use in high or frequent doses if necessary and may be taken by the young or old, whilst pregnant or during breastfeeding with confidence.” (8) Pour oil over plantain leaves, leaving an inch of space at the top of the jar. Plantain is thought to draw toxins and infections from the body. Plantain grows low, close to the ground with large oval leaves that have strong, elastic veins for ribs. Gathering plantain herb Springtime is the best time to gather plantain leaves because they are the most vibrant and tender. Plantain Herbs, Stop Mowing Them Down. Use your favorite carrier oil, but I recommend olive oil, coconut oil, or almond oil. However, plantain herb is a completely different plant than the banana-like food also called plantain, which is part of the Musa genus. Terry Willard, author of Edible and Medicinal Plants of the Rocky Mountains and Neighbouring Territories, states that it is good to draw out the poison of snake bites.It is an excellent choice for … When used fresh, plantain has antibacterial properties. Avoid use. Ribwort plantain (Plantago lanceolata), as well as Greater plantain (Plantago major), are growing everywhere. Use a scissors to cut the plantain leaves into pieces. It now grows worldwide as a weed. It contains long -chained saturated primary alcohols which help heal minor wounds. In the 10th century, the Saxons included plantains among their nine sacred herbs. Contraindications. Plantain … For this reason, it's a great starter for the novice herbalist. If you’re looking for more ways to put this often-free and extremely valuable herb to use, try one of these recipes. Around 327 BC, Alexander the Great was said to have noted the culinary and medicinal use of plantain while in India, and brought the plant back with him to Europe. Plantago, or plantains (not to be confused with the banana), are a type of herb that are naturally occurring in many parts of the world.While they may look like ordinary weeds, plantains have a wide range of applications, from topical pain relief to filling out mixed green salads. [Tweet “Plantain is an excellent herb for reducing inflammation and soothing stings.”] It also heals cuts or wounds. 1. Ease tooth and mouth pain Many people have them in their gardens but don't know about them which is a pity. Plantain-infused oil. **(see note at end of post about dry vs. fresh herbs for infusion oils) If you cannot find a supply of fresh plantain, Mountain Rose Herbs has dried plantain leaves you can purchase. ;(Learn more about plantain and other ways to use it here). Names of Plantago in various languages of the world are also given. The leaves and seed are used to make medicine. Herbal stores are also a good starting point. Interactions. Other Resources on Common Plantain. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Plantain is wonderful in pulling impurities and infection out of skin. Until research confirms that the herb is not harmful in any way, it is recommended that pregnant and breastfeeding women avoid using it. The salve is also a great natural anti-wrinkle night cream or chest rub when battling a cold or respiratory infection. Use the leaves to supplement romaine, spinach, kale and other fresh greens. Harvest the plantain leaves on a dry and sunny afternoon. Plantain weed is an herb that is extremely versatile and can help to keep your mouth free from plaque and bacteria. Strain out the leaves. Treat Insect Bites and Stings. Allow the plantain pieces to dry overnight. How Plantago is effective for various diseases is listed in repertory format. Use the oil in the jar to make a healing ointment. That's known as a rosette arrangement. I typically use a ratio of 1 cup of carrier oil or lard with 1 pound of fresh plantain leaves. There are many different kinds of plantain, but […] Left uncooked, plantains have a slightly sweet, earthy flavor similar to artichokes and mild varieties of mushrooms. Top with feta cheese, seasonal root veggies or any of your other favorite salad additives. They are great healing agents that have been used in herbal medicine for centuries. Plantain Herbal Salve: In large non-metallic pan place 1lb. Pregnancy/Lactation. ; A wonderful way to get the benefits of plantain is to create a plantain … Mountain Rose is my source for quality organic herbs, spices, and teas. How to make plantain herb salve in two easy steps. Uses, Benefits, Cures, Side Effects, Nutrients in Plantago. Fill containers with fresh plantain herb leaves. Plantain has a rich herbal history for use in chronic skin conditions and general weakness of the nervous system and it has been regarded as a nourishing and versatile tonic. Thoroughly wash fresh picked plantain herb leaves. Above all, it supports lung health and it is used for bronchitis, irritation of the lungs and dry cough. Supporting References