The Spicy Italian Salad is loaded with meat and contains 23 grams of fat and 1,000 milligrams of sodium. SPICY ITALIAN Go ahead, spice up your life. Most of those calories come from fat (45%) and carbohydrates (38%). In this article we'll discuss carbs in spicy italian subway. What is on the Panera Bread Breakfast Menu? Learn more information about subway spicy italian sub calories. 82 Net Carbs Per Serving Add to Food Diary. : Calorie breakdown: 67% fat, 14% carbs, 18% protein. 50 %29 gFat. The nutritional value and calorie counts can vary significantly. Calories % Daily Value* 74%. There are 480 calories in a 1 sandwich serving of Subway 6" Spicy Italian. 960. Subway's Ultimate Spicy Italian sub features their new cheesy garlic bread (their regular bread toasted with garlic butter and mozzarella cheese) filled with pepperoni and Genoa salami and sprinkled with parmesan. It's salami and pepperoni for a Spicy Italian. A 12 inch would have 960 Calories. 540 Cal. sandwich. For an Italian BMT it's the same but with ham. We use cookies to ensure that we give you the best experience on our website. Find Calorie and Nutrition Information for Subway 6" Spicy Italian. 1 sandwich = 446g. Start; Food Tracker. Serving Size : 6 inch. Calories … Recipe by Vicki in CT. Golden Corral Breakfast Hours | What is on Golden Corral Breakfast Menu? Because some of the key ingredients in Spicy Italian is a combo of Pepperoni and Salami, most of the calories are from carbohydrates 40g. Percentages are based on a diet of 2000 calories a day. Salad (230 calories, 15 grams of fat, 13 grams of carbohydrates, 14 grams of protein) Without the veggies, my sub came out rather flat. Menu - All Sandwiches | - United States (English) Log Food. ** May not be available in all restaurants. If, sometimes how do you calculate the Spicy Italian Subway calorie count, prepared the way you like it? There are 820 calories in 1 wrap (10.7 oz) of Subway Spicy Italian, on Tomato Basil Wrap. Foods. Live Healthy & Happy. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Nutrition Facts. main content. Nutrition Facts. Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. Serving: 227 g The Skinny from CalorieLab . subway spicy-italian-6 nutrition facts and nutritional information. Start a food diary - add this item. READY IN: 4mins. 3 People talking Join In Now Join the conversation! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1,020 Cal. There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad. subway spicy-italian-6-sub nutrition facts and nutritional information. Saturated Fat 11g 55%. Visit CalorieKing to see calorie count and nutrient data for … Subway Spicy Italian Nutrition Facts. Nutrition Values: How many calories in Spicy Italian Sandwich from Subway? Subway 6" Flatbread – Spicy Italian Standard sub recipe. There are 482 calories in 1 serving (225 g) of Subway 6" Spicy Italian. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calories in Subway Italian Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Sub. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Serving Size. Home. Spicy Italian on White 6 Inch Lettuce, Tomatoes, Pickles, Banana Peppers and Oil - Subway 1 sandwich 480.0 calories 46.0 grams carbs 24.0 grams fat 20.0 grams protein 5.0 grams fiber 50.0 mg cholesterol 9.0 grams saturated fat 1520.0 mg sodium 0 grams sugar 0 grams trans fat Learn more information about carbs in spicy italian subway. Spicy Italian Salad (310 calories, 23 grams of fat, 13 grams of carbohydrates, 14 grams of protein) Italian B.M.T.